Ebook , by Michaela Boehm
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, by Michaela Boehm
Ebook , by Michaela Boehm
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Product details
File Size: 5405 KB
Print Length: 257 pages
Publisher: Atria/Enliven Books (August 21, 2018)
Publication Date: August 21, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B075RSBCJV
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Amazon Best Sellers Rank:
#95,784 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Michaela writes with immense clarity, depth, and compassion. Although she expresses her ideas and experiences with great authority, there is not even a hint of dogma or rigid prescription in her words, nor false promise that doing the practices she outlines will instantaneously deliver whatever it is you might be looking for. Instead, Michaela acts as a gentle and grounded exploratory guide, always leading you back, through many different avenues, to the profound, innate wisdom of your own body.While many teachers in this genre merely provide ready-made templates for becoming ‘what you should be' to 'attract what you want’ in ways that often only serve to manipulate others, Michaela’s work encourages the exact opposite, inviting you to peel back false layers and travel deeper within using the body as your ultimate portal to greater self-inquiry. Her words are an antidote to the sacred goddess fluff and misperceived superiority of the 'divine feminine' that permeates certain segments of the culture — and her equal love and respect for both sexes, and their divergent and shared experiences, is refreshingly evident throughout. Above all, the book is exceedingly practical and generous in its considerations and suggestions, covering a very wide range of topics and practices in an approachable, applicable manner while never sacrificing a bit of substance. It is a really beautiful book to read, but it is equally special to hear it in Michaela’s voice too.
This book is perfect both for women who want to reconnect with the deep, wise, intuitive feminine that calls to us (but we don't listen) AND for practitioners who want to work with women reconnect with their body (therapists, coaches, nutritionists, yoga teachers, etc.). As a practitioner myself, I always know I need to do my own work in order to be of service to others. This book is just what I was needing at this point in my journey!
I highly recommend this book. The material is fresh and down-to-earth, not at all esoteric.Ms Boehm writes clearly and with compassion, coming from her 35+ years of experience. The book is deeply personal, yet it stands on common ground with every woman and the men who love us, reaching out to us with the most practical advice for living, loving, and creating.I feel it's essential to have both the print edition, and the audiobook.The print edition provides a convenient way to access the many experiential practices she includes in the book.The performance on the audiobook is the icing on the wild woman cake. There's something about Michaela's voice that transmits her wisdom in a unique and powerful way. It's as if the combination of vowels, consonants, and syllables evoke an understanding in the body of the listener, and the content only reinforces that.
I have recently begun to follow Michaela Boehm and have fallen completely in love with the simplicity and POWER of her methods. In a world where there is so much noise & complexity around personal development, success, and happiness, it is utterly refreshing to hear her words.Michaela is down to earth and a no BS kind of a lady which I love. She brings her depth of knowledge & wisdom to her work with such generosity, and each element is immediately actionable. The book contains all you need to Rewild yourself as a woman, and to help create the structure (as a man) to support the Wild Women in your life.The heart of this book, is to return to simplicity and beauty. For me it has been so powerful to find a teacher who doesn't speak to what is missing, or needs to be transformed or changed, but rather to simply tap into what is already present.The practices in the book have already changed the way I feel about myself, my partner, and my world, and I have only just stepped onto the path.
I have enjoyed Michaela's practices and work for a few years now. I was intially attracted to her as the only student of D. Deida. Gradually, as I learned that she has been a Tantra practitioner with her own lineage of women, I was even more interested in her work. I found both her podcasts and the book very down to earth, no-nonsense and easy to relate to. The book is well written. The style is modern and easy to follow, it is well organized and it translates in a simple language practices of trauma release and embodiment, which are crucial in order to live an orgasmic and wild life as a woman.I will not necessarily say that I have found many new for me practices, but I have also practiced Daoist tantra and regular tantra, where sensitization of the body, releasing stuck emotions and even cathartic practices are the foundation to free up the energy. Still, I feel that the way Michaela presents the same practices is very useful for any beginner on the Tantric path... In fact, Michaela proves it to me that Tantra does not have to be complex and esoteric. It can actually be very easily part of our daily life. Moreover, in a very fluid and relaxed way it can help us step out of the mental matrix of problems, pain and contractions into sensiality, aliveness, relaxation and joy.I also loved getting deeper into Michaela's aproach of polarity in relationship. She poses some good reminders about not only how to enter a relationship, as well as what the barriers might be typically for a woman, such as dreamig a potential for her man and losing herself in expectations that her partner might become ''his best self'', when he might not really intend it, as well as waiting for a white night and a savior. As often as these are questions offered by therapists, such issues migh get really finely woven into a relationship, where they are not as directly observed, felt, etc., but still can hold our attention in a subtle way and distract us from finding a more aligned with us partner or from taking care of maturing and stepping into our own power. These of course are huge components of the unconscious heritage of women, as well as the movie/media propaganda that entraps a woman's attention and longing.The polarity subject is really dear to me, too. Having explored my own masculine and having been successful in the corporate world, I got tired of it and wanted to step back into my more relaxed, embodied and feminine aspects. Part of the challenge was for years carrying back my work and ambitions at home, since having a career, based on my parents example meant working long hours and bringing work at home... Until I was not ready to pay the price for success any more. Another aspect is how to keep the flame wild after several years of being together and how to get deeper in the other person. I had no examples, besides my parents being good friends and supportive of each other's (and mainly actually my father's dreams). So, I needed answers... I find Michaela's style of speaking in her podcasts, as well as the chapters on the subject entertaining, as well as direct and easy to jump into. The more I dive into her ''yoga of relationships'', I see how we need to take any kind of relating with a lot of humor and more like a play, where we are characters, rather than a fixed pattern of behaving as a wife & husband or girl- & boyfriend roles. In fact these roles are flexible and more like roles in a movie or theater play. And once we are relaxed and in the body, it is also easy to feel the flow vs directional/go emoting/sensing/intuiting/being embodied vs thinking/acting modes and thus switch when necessary.Overall I love the book and I highly recommend!
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